THE ACT OF KINDNESS
What is kindness? What does is mean to be kind? Is it possible to be kind only to others and not yourself or vise versa? How do we show kindness? Why is kindness so important in today's society now more than ever?...
These questions about kindness might seem simple right? Once you sit down and think about them the complexity and importance of kindness will come rolling out.
KINDNESS IS BEYOND JUST BEING "NICE".
Kindness goes beyond just being "nice" to someone. To be nice is easy. Everyone can be nice! Not everyone can obtain kindness although we all try. It is when kindness comes out when it is most difficult to use it, that is why it is so important. We encourage all individuals in and outside of our EVOLVE community to use acts of kindness when it is not just convenient and when it is most difficult.
KINDNESS IS A CHAIN REACTION
Have you ever been in a situation where someone has done something for you or you have done something for someone else and it left you with such a great feeling you felt that you had to give back to that person in some sort of way, shape, or form? That is because kindness is contagious! It is a chain reaction that wants to keep on going and it only takes one small act of kindness to start it. One small act of kindness can change an ENTIRE community! If we all focus on small acts of kindness everyday it will create a movement of change in our communities and it can even create a power of change in your own personal life as well.
KINDNESS = LOVE
Kindness and love go hand and hand. If you know the feeling of love, kindness does not fall far behind. Kindness is about being selfless, compassionate, and unconditional just like love! It takes practice and patience to understand and properly feel/utilize kindness just as we would with love.
TIPS FOR KINDNESS:
- BE KIND TO YOURSELF
- PRACTICE KINDNESS- LITTLE ACTS OF KINDNESS EACH DAY WILL ADD UP CHANGE INTO OUR COMMUNITIES AND WITHIN OURSELVES
- DONATE TO CHARITIES
- GIVE SOMEONE A COMPLIMENT
- PICK UP LITTER ON THE STREET
- WEAR A MASK OUT IN PUBLIC :)
- OFFER SOMEONE A HUG
- IF YOU SEE SOMEONE IS HURTING DO NOT LOOK AWAY, OFFER THEM HELP
- OPEN A DOOR FOR SOMEONE
- INVITE SOMEONE INTO YOUR FRIEND GROUP
- STRIKE UP CONVERSATION WITH A STRANGER
- SAY PLEASE AND THANK YOU
- SAY "I LOVE YOU"
- GIVE UP YOUR SEAT
- ENCOURAGE A FRIEND OR FAMILY MEMBER WHEN THEY SEEM UNMOTIVATED
- JUST LISTEN
- WANT TO ADD MORE TO THIS LIST? DM US AT OUR INSTAGRAM @SHOPEVOLVE AND WE WILL ADD YOUR IDEA TO THE LIST OR COMMENT AT THE COMMENT SECTION AT THE BOTTOM!
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